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Recent CommentsEating Right
March 12, 2008
” I must be eating right. I’m narrow at the top and wide at the bottom, just like the Food Pyramid!”
Honey Oatmeal Muffins
March 12, 2008
Makes 12 Muffins
Ingredients
¾ cup rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1/4 teaspoon baking soda
2 eggs, slightly beaten
1/3 cup honey
½ cup milk
½ cup vegetable oil
Directions
Combine oats, flours, baking powder, salt, cinnamon and soda; mix well. Beat eggs, honey, milk and oil together; mix well. Pour honey mixture over dry ingredients; mix only until moistened. Spoon into oiled muffin tins. Bake at 375°F for 20 to 30 minutes or until wooden pick inserted near center comes out clean.
Nutrition Information
179 calories
32% of calories from fat
6.5g fat
36mg cholesterol
26 g carbohydrate
2.5 g dietary fiber
5 g protein
178mg sodium
Source: National Honey Board www.honey.com
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