Comments on: Can I Still Eat Chinese Food When I’m Dieting?

By: rock hill dentist

rock hill dentist — Wed, 23 Nov 2011 21:42:36 +0000

I have the same problem, I love it but sometimes the menu small with not a lot of choices and it’s really hard to find something that is not fried!

By: meagan

meagan — Mon, 25 Apr 2011 22:52:30 +0000

“how many fat chinese people have you seen?” Alot. Look up “growing obesity problem in China” with a larger middle class in China and the westernization of foods, the simplistic veggie dishes are becoming more processed and turning, literally, into the American version of what we think is Chinese food. People in China are also able to afford foods now that dont malnourish them. China was considered a skinny country because half of them used to not be able to eat!! Long and short version; eat the veggiessteamed hold the sauces.

By: Lynndeto

Lynndeto — Tue, 14 Dec 2010 16:17:33 +0000

no you cannot eat chinese and maintain a diet. all those chemicals will bloat you up. If you want to lose weight, don’t eat take out. Eat fresh vegetables and grilled chicken. it doesnt taste as good as chinese food but looking good is more important. always.

By: kayo

kayo — Tue, 09 Mar 2010 22:38:40 +0000

hi my name is catherine and i love my currys. im on celebrity slim and lost 8 pound in a week my question is if you have the will power to do the diet sholud you be alloud springrolls and beef curries

By: -G

-G — Tue, 21 Jul 2009 19:20:50 +0000

I’ve lost so much weight just eating whatever I feel up for, I just focus on actually chewing my food slowly, savoring the flavors, and taking my time eating less. Get in the mindset that you don’t need to sample everything in front of you; there will be plenty of other oppurtunities for you to eat again! My main focus is how many calories I’m eating and I tend to sway towards more natural items rather than fried/processed foods.

By: deb

deb — Sat, 18 Jul 2009 18:42:15 +0000

Eat whatever sure eat the healthier things but hell if u want to eat an egg role and rice and noodles then eat it just everything in moderation lifes too short to worry about EVERYTHING u eat.

By: El

El — Fri, 26 Jun 2009 00:36:43 +0000

How many FAT CHinese people do you see? Not many. Right.

By: El

El — Fri, 26 Jun 2009 00:35:52 +0000

THINK. How many FAT Chinese people have you seen?

By: healthy

healthy — Wed, 20 May 2009 17:10:25 +0000

you can order steamed beef, chicken, tofu, and eat it with steamed vegetables and brown rice. a nutritionist told me that you can use 1-2 tbsp. of garlic sauce on the side. another idea is steamed vegetable dumplings.

By: marie

marie — Thu, 10 Jul 2008 14:49:25 +0000

I go to a buffet that offers a chef cooking your meals on a large slab. Therefore I take all the veggies I want, I add some lo mein noddles and the sauce that I want and depending on the day chicken or seafood, very little of that. I really pile on the veggies. I also heard the wontons (not the fried ones) are a good bet too.