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MORE Snacks for Under 100 Calories!
Check out who’s really got the good on the 100-calorie snacks.
>>Read More and Comment Six Key Vitamins & Minerals…And Why You Need Them
Essential nutrients for life!
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Pyrasports: the wellness tracker that helps you do it all.
>>Read More and Comment How To Increase Metabolism
Rev up your metabolism with these 15 amazing tips!
>>Read More and Comment Getting Serious About Serving Size
Coming clean on the real serving sizes of your favorite everyday foods.
>>Read More and Comment Reshape Your Body!
A fantastic toning plan to reshape your body…in as little as six weeks!
>>Read More and Comment The Deadline Diet
Specifically focusing on when you need to lose the weight by, this Women’s Health special features strategies to lose that weight in 4 weeks. Click on the link in this paragraph to get to the diet…then start with week one and you’re on your way! But don’t take it from me…here’s an excerpt from the [...]
>>Read More and Comment Glenny’s Blondies: A Healthy Way To Start The Day?
Who knew Blondies could be such an awesome breakfast choice? As long as they’re Glenny’s Blondies, that is…
>>Read More and Comment The 125 Best Packaged Foods For Women
I subscribe to Women’s Health magazine, which runs this article every year: The Best Packaged Foods For Women, a guide to…you guessed it, the healthiest, most diet-savvy packaged foods on the market for women. As a hugely loyal fan of unprocessed foods (I practically live on Glenny’s Fruit & Nut Energy Bars), regular farmer’s market [...]
>>Read More and Comment May is Bike To work Month!
And Friday, May 21, was National Bike To Work Day, with the preceding week being Bike To Work Week. In my community all sorts of coll stuff happens for those who choose to cycle on Bike To Work Day: restaurants, grocery stores and businesses around town offer free breakfasts starting as early as 6am, bike [...]
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