Mildred M. asks:

What kind of bread is the healthiest? Although we hear white is the least healthy, which is the most healthy.

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Give Memorial Day a new spin with these healthy Memorial Day recipes. Additionaly, try putting out sides of  Glenny's Soy Crisps, Spud Delites or American Fries for refreshing, delightfully healthy alternatives to regular chips.
Thanks to EatingWell.com for this fabulous burger recipe:
"Fajita" Burgers
This spicy burger is served on an oblong roll, slathered with a spicy chipotle mayonnaise and topped with roasted Anaheim peppers and a delicious slaw.
4 servings
Active Time: 50 minutes
Total Time: 50 minutes
Ingredients

1 pound 90%-lean ground beef
3/4 cup chopped fresh cilantro, divided
1/2 cup finely chopped red onion
1/4 cup chopped scallions
2 teaspoons minced garlic
1 tablespoon chili powder, preferably New Mexican
1 teaspoon ground cumin
1/2 teaspoon dried oregano, preferably Mexican
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt
1/3 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 tablespoon chopped chipotle chile in adobo, (see Ingredient Note)
1/2 cup shredded Monterey Jack cheese
4 French rolls, preferably whole-wheat, split and toasted
2 roasted Anaheim or poblano peppers, (see Tip)
1 cup shredded green cabbage
4 slices tomato
4 thin slices red onion

Preparation

Preheat grill to medium-high.
Place beef, 1/4 cup cilantro, onion, scallions, garlic, chili powder, cumin, oregano, pepper and salt in a large bowl. Gently combine, without overmixing, until evenly incorporated. Form into 4 equal patties, about 1/2 inch thick and oval-shaped to match the rolls.
Combine the remaining 1/2 cup cilantro, mayonnaise, lime juice and chipotle in a small bowl.
Peel the roasted peppers, halve lengthwise and [...]

Step-by-step process for avoiding Memorial Day BBQ pitfalls.

Top Ten Food People of the Decade

1. Food bloggers
2. The local farmer
3. Celebrity Chefs in general: Rick Bayless, Rachael Ray, Paula Deen, Bobby Flay, Guy Fieri, Emeril Lagasse, Gordon Ramsey, Giada De Laurentiis, Mario Batali, Alton Brown, Tyler Florence, Jamie Oliver, Ina Garten
4. Julia Child/Julie Powell
5. The home cook
6. Grant Achatz
7. Alice Waters
8. Thomas Keller
9. Martha Stewart
10. The local restaurant chef

Top Ten General Food News Topics of the Decade
1. Food Safety (tomatoes, green onions, H1N1)
2. Food Prices
3. Slow Food
4. Sustainability
5. Consumer generated advertising (Dorito's Super Bowl ad)
6. The demise of traditional publishing (Gourmet Magazine)
7. Organic
8. Private branding
9. Carl's, Jr.'s edgy advertising
10. McDonald's innovation

Top Ten Recipes of the Decade

1. Macaroni and Cheese
2. Bread Pudding
3. Risotto
4. Biscotti
5. Ceviche
6. Deep Fried Turkey
7. Crème Brulee
8. Bruschetta
9. Tilapia
10. Guacamole

Happy munching!