Diet by Zodiac: The Astrological Diet

Diet by Zodiac? Seriously?

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 Diet Myths DEBUNKED!!!

Five popular diets that may not lead to success after all…

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 More Metabolism Might!

More metabolism boosters from the experts at Fitness magazine!

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 Empowering Questions to Consider Before You Diet

Consider these questions before you embark on a diet to ensure you’ve got your bases covered.

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 The Top 7 Excuses And How To Beat Them

Beating back the excuses that aren’t helping your scale budge…at least not in the right direction.

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 The 101 Best Things To Do For Your Body Now!

From Women’s Health magazine, here are the top 101 ways to live better, longer, happier and healthier…starting right now!

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 Healthy Recipes For Memorial Day

Give Memorial Day a new spin with these healthy Memorial Day recipes. Additionaly, try putting out sides of  Glenny’s Soy Crisps, Spud Delites or American Fries for refreshing, delightfully healthy alternatives to regular chips. Thanks to EatingWell.com for this fabulous burger recipe: “Fajita” Burgers This spicy burger is served on an oblong roll, slathered with [...]

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 How To Avoid Overeating On Memorial Day

Step-by-step process for avoiding Memorial Day BBQ pitfalls.

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 More Top Tens: People, News & Recipes

Top Ten Food People of the Decade 1. Food bloggers 2. The local farmer 3. Celebrity Chefs in general: Rick Bayless, Rachael Ray, Paula Deen, Bobby Flay, Guy Fieri, Emeril Lagasse, Gordon Ramsey, Giada De Laurentiis, Mario Batali, Alton Brown, Tyler Florence, Jamie Oliver, Ina Garten 4. Julia Child/Julie Powell 5. The home cook 6. [...]

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 The Top Tens: Foods, Flavors and Food Influences 2000-2009

The top ten foods of the decade, according to The Kitchens of the Food Channel: 1. Sushi 2. Bacon 3. Cupcakes 4. Sliders 5. Gourmet Burgers made with Kobe or Angus Beef 6. Superfruits such as Acai, Pomegranate and Blueberry 7. Oils, such as olive oils and truffle oils 8. Whole grains 9. Artisan foods, [...]

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