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Does Getting Married Make You Healthier?
Having trouble saying: I do? You’ll be interested to know that new research suggest that the health of people who never marry is improving.
>>Read More and Comment Cut Down on Chinese Food with MSG to Lose Weight
If you are fan of Chinese food (and who doesn’t), and you’re on a diet, you may want to make sure you order the food without the popular MSG flavor.
>>Read More and Comment 6 Whole Grains for Weight Loss
Whole grains offer us virtually everything we need for balanced nutrition. Here are some of my favorite whole grains, along with ways to incorporate them into your diet.
>>Read More and Comment Six Summer Diet Tips
The hot, humid days of mid-summer encourage us to take the easy route. And if you think dieting always has to be a challenge, you’ll be happy to learn some of my favorite lazy dieting tips which will help you cut calories effortlessly. These simple suggestions can turn mindless eating into mindless losing
>>Read More and Comment Is Being Fat In Our Brain?
The fact that some of us have a tough time losing weight and have an overweight tendency may have less to do with what we eat, and more to do with how our brain works.
>>Read More and Comment Obese Men Should Consider Losing Weight If They Want Children
Recent research suggests that obese men should consider losing weight if they want to have children.
>>Read More and Comment Low Carb Diet Beats Out Low Fat Diet in New Study
Low Carb diets were once all the fad, but now new research reveals that they do in fact work well, and may, for some people, be a better alternative than the traditional low fat diet!
>>Read More and Comment How To Deal With a Diet Lapse
With any lifestyle change there are bound to be ups and downs. But while lapses may be difficult to avoid, they can be conquered…
>>Read More and Comment Iced Tea is More Than a Refreshment
Iced tea may be the quintessential summer drink, but a glass is more than just delicious refreshment on a scorching hot day.
>>Read More and Comment Give Okra a Try
Okra, a vegetable long popular in Southern-style cooking, has a taste that’s been compared to eggplant and asparagus, and its gummy texture is great for thickening soups and stews.
>>Read More and Comment-
Recent Posts
- Chocolate: An Essential Nutrient?
- Treat Yourself to Lose Weight!
- Does Getting Married Make You Healthier?
- Green Bean and Squash Salad
- Cut Down on Chinese Food with MSG to Lose Weight
- Can Diet Get Us Out of A Recession?
- Chilled Cucumber and Mint Soup
- 6 Whole Grains for Weight Loss
- Six Summer Diet Tips
- Arrange Your Salad Like a Cheeseburger and Fries
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