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	<title>Glennys Diet Tips &#187; Diet Tips</title>
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		<title>Small Steps to a Healthier New You!</title>
		<link>http://www.glennys.com/blog/small-steps-to-a-healthier-new-you/</link>
		<comments>http://www.glennys.com/blog/small-steps-to-a-healthier-new-you/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:02:07 +0000</pubDate>
		<dc:creator>Nutrition Babes</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Nutrition Babes]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=1189</guid>
		<description><![CDATA[Kathleen A. Siegel, RD, CDN and Lauren Harris-Pincus, MS, RD are Registered Dietitians and co-founders of www.NutritionBabes.com, a popular nutrition and wellness website. They are passionate about promoting better health through their “Triad of Wellness,” which equally emphasizes balanced nutrition, exercise and cleaner living. Their mantra, “Think Healthy…not Skinny” is a philosophy they support wholeheartedly. [...]]]></description>
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		<title>Healthier Alternatives to Potato Chips</title>
		<link>http://www.glennys.com/blog/5-healthier-alternatives-to-the-potato-chip/</link>
		<comments>http://www.glennys.com/blog/5-healthier-alternatives-to-the-potato-chip/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 19:33:29 +0000</pubDate>
		<dc:creator>Glenny's</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=1146</guid>
		<description><![CDATA[If you want to break out of the potato-chip rut without having to slave away in the kitchen, store-bought soy crisps are a great, gluten-free alternative. Most varieties of crisps mix soy with puffed rice for a light, airy consistency. They have about a third fewer calories than potato chips and way less fat. &#8230;A [...]]]></description>
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		<title>Top tips for making changes to your eating habits and sticking to it</title>
		<link>http://www.glennys.com/blog/top-tips-for-making-changes-to-your-eating-habits-and-sticking-to-it/</link>
		<comments>http://www.glennys.com/blog/top-tips-for-making-changes-to-your-eating-habits-and-sticking-to-it/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 21:19:07 +0000</pubDate>
		<dc:creator>Glenny's</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diet Tips]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=1139</guid>
		<description><![CDATA[A man is what he eats is an age old saying. Your diet affects your personality in every respect. What you eat is what your body digests and is circulated in your blood. Thus you should never under estimate the importance of the food you eat. Being firm and healthy is a quality that every [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Oz&#8217;s 5 Ways to Outsmart Food Cravings</title>
		<link>http://www.glennys.com/blog/dr-ozs-5-ways-to-outsmart-food-cravings/</link>
		<comments>http://www.glennys.com/blog/dr-ozs-5-ways-to-outsmart-food-cravings/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 17:54:30 +0000</pubDate>
		<dc:creator>Glenny's</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=960</guid>
		<description><![CDATA[Each of us falls victim to a little temptation while dieting &#8212; usually in the form of chocolate cake, homemade mac &#8216;n&#8217; cheese, or some other rich food or drink that you love to indulge in but know you&#8217;ll pay for on the scale in the morning. Unfortunately, cravings are almost impossible to ignore. &#8220;There&#8217;s a [...]]]></description>
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		<title>Dress Yourself Slim!</title>
		<link>http://www.glennys.com/blog/dress-yourself-slim/</link>
		<comments>http://www.glennys.com/blog/dress-yourself-slim/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:47:28 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=957</guid>
		<description><![CDATA[How to choose outfits that slenderize, making you look pounds thinner instantly!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diet Myths DEBUNKED!!!</title>
		<link>http://www.glennys.com/blog/diet-myths-debunked/</link>
		<comments>http://www.glennys.com/blog/diet-myths-debunked/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 14:25:49 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Diet Q&A]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet goals]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diet trends]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=939</guid>
		<description><![CDATA[Five popular diets that may not lead to success after all...]]></description>
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		<title>Ten Healthy Foods For Picky Eaters</title>
		<link>http://www.glennys.com/blog/ten-healthy-foods-for-picky-eaters/</link>
		<comments>http://www.glennys.com/blog/ten-healthy-foods-for-picky-eaters/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:27:42 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Diet News]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Drink Recipe]]></category>
		<category><![CDATA[Lunch Recipe]]></category>
		<category><![CDATA[Recipe of the Week]]></category>
		<category><![CDATA[Side Dish Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy snacking]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=936</guid>
		<description><![CDATA[Deliciousness to pass the tests of even the pickiest kids.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ten Smart and Healthy Snacks for Kids&#8230;and Moms Too!</title>
		<link>http://www.glennys.com/blog/ten-smart-and-healthy-snacks-for-kids-and-moms-too/</link>
		<comments>http://www.glennys.com/blog/ten-smart-and-healthy-snacks-for-kids-and-moms-too/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 13:48:49 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Snack Diet Plan]]></category>
		<category><![CDATA[Snack Recipe]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy snacking]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[treats]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=929</guid>
		<description><![CDATA[Smart snacking choices for moms and kids!]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/ten-smart-and-healthy-snacks-for-kids-and-moms-too/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>30 Calories or Fewer&#8230;in an Entree?!?!?!</title>
		<link>http://www.glennys.com/blog/30-calories-or-fewer-in-an-entree/</link>
		<comments>http://www.glennys.com/blog/30-calories-or-fewer-in-an-entree/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:09:11 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Dinner Recipes]]></category>
		<category><![CDATA[Lunch Recipe]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet goals]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=901</guid>
		<description><![CDATA[Delicious recipes weighing in at a smidgen of the calories they often do contain.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ultimate Flat-Belly Foods!</title>
		<link>http://www.glennys.com/blog/ultimate-flat-belly-foods/</link>
		<comments>http://www.glennys.com/blog/ultimate-flat-belly-foods/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 14:29:24 +0000</pubDate>
		<dc:creator>Dondi</dc:creator>
				<category><![CDATA[Diet News]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet goals]]></category>
		<category><![CDATA[diet trends]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food trends]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/?p=898</guid>
		<description><![CDATA[Flab-fighting foods that are delicious and nutritious!]]></description>
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