Ten Smart and Healthy Snacks for Kids…and Moms Too!
Smart snacking choices for moms and kids!
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MORE Snacks for Under 100 Calories!
Check out who’s really got the good on the 100-calorie snacks.
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8 Snacks for Under 100 Calories!
Tasty little morsels for 100 calories or less…who knew?
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Unusual Healthy Summer Snacks
Chirimen-Jakko, anyone?
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Burned Out On “Energy Bars”?
After awhile, most energy bars all start to taste the same. Not these ones.
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Snack Recipes From Kids Around The World!
While looking for interesting snack tidbits, I found this great website with contributors from all over the world! Even better, they’re all kids…and the amazing and mouth-watering recipes they share are outstanding! Here’s my favorite from Thanaa, in Egypt. The snack is called “Foul” but should translate into “Delish”! Give it a try and diversify [...]
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Five Survival Tips For Hard-Working Moms
Happy Mother’s Day! As we all know, moms are some of the busiest people around. Successful dieting and taking are of one’s self is difficult, and juggling the responsibilities of parenthood-as well as, often, a career-can make it seem impossible.But it is possible. Here are a few ideas to get you started: Make & keep [...]
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Healthy Snacking Measures Up!
Forgot to toss a package of your favorite Glenny’s Soy Crisps into your bag on your way out today? Need a treat to polish off lunch, but that fabulous 100 Calorie Brownie you SO enjoyed yesterday was the last one in the box? Fear not; avid snackers and diet-trackers alike can keep their rumbling tummies [...]
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Caring for Hips and Knees to Avoid Artificial Joints
The New York Times recently ran an interesting article bemoaning the increased incidence of osteoarthritis (OA) in younger populations, citing studies that show more and more people getting OA–and the requisite artificial joints that come with it–at younger and younger ages. As the child of an avid cyclist and former triathlete who has now had [...]
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Fast Food Tips For Vacation? Part II
OK, now that we’ve discovered the holy grail of cardiac arrests and know to steer clear pf KFC’s new “epic” Double Down, let’s get back to Fred’s question. Eating well on the road can be trying at times: you’re hungry, you’re tired, and you don’t feel like dealing with nutrition facts or analyzing menu contents. [...]
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"Not a single day goes by without me recommending Glenny's products and
integrating them into all of my client's meal plans. "
"As a Registered Dietitian I highly recommend Glenny's Soy Crisps
...They are low in fat and calories, yet delicious. Since I
recommend my clients eat snacks daily to keep their metabolism
high for weight loss, this product is an excellent choice."
