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	<title><![CDATA[Glenny's Diet Tips]]></title>
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	<link><![CDATA[http://www.glennys.com/blog/]]></link>
	<description><![CDATA[Glenny's Diet Tips]]></description>
	<lastBuildDate>Thu, 23 May 2013 12:36:35 +0000</lastBuildDate>
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			<item>
		<title><![CDATA[March Madness Continues... 20% Off All Glenny's Snack Bars]]></title>
		<link><![CDATA[http://www.glennys.com/blog/march-madness-continues-20-off-all-glennys-snack-bars]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/march-madness-continues-20-off-all-glennys-snack-bars#respond]]></comments>
		<pubDate>Tue, 12 Mar 2013 10:39:27 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1332]]></guid>
			<description><![CDATA[
    













            
            
            
          




















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Share...]]></description>
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		<item>
		<title><![CDATA[March 2013 Giveaway!]]></title>
		<link><![CDATA[http://www.glennys.com/blog/march-2013-giveaway]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/march-2013-giveaway#respond]]></comments>
		<pubDate>Wed, 06 Mar 2013 09:57:10 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1330]]></guid>
			<description><![CDATA[ 
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		<item>
		<title><![CDATA[Glenny's 100 Calorie Brownies on Good Day FOX4 With Meridan Zerner, MS, RD]]></title>
		<link><![CDATA[http://www.glennys.com/blog/glennys-100-calorie-brownies-on-good-day-fox4-with-meridan-zerner-ms-rd]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/glennys-100-calorie-brownies-on-good-day-fox4-with-meridan-zerner-ms-rd#respond]]></comments>
		<pubDate>Wed, 06 Feb 2013 14:18:49 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1325]]></guid>
			<description><![CDATA[FIXES FOR AN EMPTY STOMACH
Snacks are a good way to satisfy yourself if you eat sensibly. Dietitian Meridan Zerner from the Cooper Clinic shares her fixes for an empty stomach. Glenny's 100 Calorie Brownies make the cut...

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			</item>
		<item>
		<title><![CDATA[New Glenny's Whole Wheat Popped Crispy Chips]]></title>
		<link><![CDATA[http://www.glennys.com/blog/new-glennys-whole-wheat-popped-crispy-chips]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/new-glennys-whole-wheat-popped-crispy-chips#respond]]></comments>
		<pubDate>Thu, 24 Jan 2013 12:06:20 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1322]]></guid>
			<description><![CDATA[Have you tried New Glenny's Whole Wheat Popped Crispy Chips?

]]></description>
			</item>
		<item>
		<title><![CDATA["You will not stop at one"]]></title>
		<link><![CDATA[http://www.glennys.com/blog/you-will-not-stop-at-one]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/you-will-not-stop-at-one#respond]]></comments>
		<pubDate>Mon, 21 Jan 2013 19:33:05 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1317]]></guid>
			<description><![CDATA[Read the full review &raquo;
I have for you today three different types of whole wheat popped crispy chips from Glenny's. These are new products for 2013. Let's get started.
Glenny's is a business that makes wholesome, healthy snacks. They have been in business for 30 years and is still going strong. They have a ton of products to choose from and today I am going to taste and review about three of them.
First up for tasting was Glenny's Whole Wheat popped Barbecue Crispy Chips. There are many popped chips on today's market, but I must tell you these chips from Glenny's...]]></description>
			</item>
		<item>
		<title><![CDATA[Stylish Hors D'Oeuvres]]></title>
		<link><![CDATA[http://www.glennys.com/blog/stylish-hors-doeuvres]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/stylish-hors-doeuvres#respond]]></comments>
		<pubDate>Thu, 17 Jan 2013 17:10:07 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1312]]></guid>
			<description><![CDATA[
Ingredients:

3 pieces of Crispy Wheat
4-5 ounces of salmon
3 generous teaspoons of cream cheese
Parsley or olives for garnish

Directions:

Place 1-1/2-2 ounces of salmon on a Crispy Wheat.
Place a generous teaspoon of cream cheese on top of salmon.
Place garnish of your choice on top and serve.
(Can be prepared a couple of hours in advance.)

Makes about 3 servings.
Nutrition Facts (Per Serving): 130 Calories, 6.8g Fat, .6g Fiber
(Based on 1 piece of Crispy Wheat, 1.7 ounces of salmon, 1 tsp of cream cheese and 1 tsp of parsley)
]]></description>
			</item>
		<item>
		<title><![CDATA[Wholesome Delight with Glenny's Crispy Wheat]]></title>
		<link><![CDATA[http://www.glennys.com/blog/wholesome-delight-with-glennys-crispy-wheat]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/wholesome-delight-with-glennys-crispy-wheat#respond]]></comments>
		<pubDate>Wed, 09 Jan 2013 10:23:41 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1307]]></guid>
			<description><![CDATA[
You'll Need:

3 pieces of Crispy Wheat
1/2 cup of hummus or baba ganoush
Parsley and/or olives for garnish

Directions:

Pour the hummus or baba ganoush into a bowl.
Sprinkle with garnish of your choice.
Break the Crispy Wheat into quarters.
Happy Snacking!

Makes about 1 serving.
Nutrition Facts (Per Serving): 256 Calories, 13.5g Fat, 16.7g Fiber
(Based on 3 pieces Crispy Wheat, 1/2 cup of hummus and 1 tbsp of olives)
]]></description>
			</item>
		<item>
		<title><![CDATA[January 2013 Glenny's Giveaway]]></title>
		<link><![CDATA[http://www.glennys.com/blog/january-2013-glennys-giveaway]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/january-2013-glennys-giveaway#respond]]></comments>
		<pubDate>Mon, 07 Jan 2013 13:33:44 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1302]]></guid>
			<description><![CDATA[We are giving away a FREE CASE of Glenny's New Whole Wheat Crispy Chips to FIVE lucky winners. Enter now for a chance to win!
 
]]></description>
			</item>
		<item>
		<title><![CDATA[Reader Submission: Lunch Recipe with Glenny's]]></title>
		<link><![CDATA[http://www.glennys.com/blog/reader-submission-lunch-recipe-with-glennys]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/reader-submission-lunch-recipe-with-glennys#respond]]></comments>
		<pubDate>Mon, 24 Dec 2012 10:22:14 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1285]]></guid>
			<description><![CDATA[From Arlene
I just did this lunch recipe (or breakfast or whenever) &amp; thought I'd share:

one-egg size frying pan
one egg
a little virgin olive oil to coat the pan
one Galaxy Pepper Jack flavor Veggie Slice (made with soy)
a little V-8 juice
one Glenny's Lightly Salted crisp (not 1 packet, just 1 crisp)

Fry egg, add a dash of salt, add strips of 'cheese,' add V-8 juice, bring to a sizzling frying boil, simmer down the liquid, stir, flip, stir, flip till at least one side browns. Sprinkle in soy crisp... stir a little more. Serve. Enjoy with a tall cold glass of water.
]]></description>
			</item>
		<item>
		<title><![CDATA[Free Download With Every Purchase]]></title>
		<link><![CDATA[http://www.glennys.com/blog/free-download-with-every-purchase]]></link>
		<comments><![CDATA[http://www.glennys.com/blog/free-download-with-every-purchase#respond]]></comments>
		<pubDate>Tue, 27 Nov 2012 12:26:12 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.glennys.com/blog/?p=1277]]></guid>
			<description><![CDATA[Mindy White, singer for the STATES, loves Glenny's. Get a free download of the song Captivate Me from The States' new album Room to Run.
@glennys I. can't. stop. eating apple &amp; cinnamon crisps. addicted! You make the best everything. &lt;3
&mdash; Mindy White (@mindywhite) November 10, 2012



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