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	<title>Glennys Diet Tips</title>
	<link>http://www.glennys.com/blog</link>
	<description>Glennys Diet Tips</description>
	<pubDate>Mon, 18 Aug 2008 14:48:45 +0000</pubDate>
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		<title>Chocolate: An Essential Nutrient?</title>
		<link>http://www.glennys.com/blog/chocolate-an-essential-nutrient/</link>
		<comments>http://www.glennys.com/blog/chocolate-an-essential-nutrient/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 14:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Cartoon]]></category>

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		<description><![CDATA[A Multivitamin with Chocolate?]]></description>
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		<title>Treat Yourself to Lose Weight!</title>
		<link>http://www.glennys.com/blog/treat-yourself-to-lose-weight/</link>
		<comments>http://www.glennys.com/blog/treat-yourself-to-lose-weight/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 12:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Q&amp;A]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/treat-yourself-to-lose-weight/</guid>
		<description><![CDATA[When we are trying to shed a few pounds, it's all too common for us to obsess over our momentary lapses, or cheating. ]]></description>
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		<item>
		<title>Does Getting Married Make You Healthier?</title>
		<link>http://www.glennys.com/blog/does-getting-married-make-you-healthier/</link>
		<comments>http://www.glennys.com/blog/does-getting-married-make-you-healthier/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 12:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Tips]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/does-getting-married-make-you-healthier/</guid>
		<description><![CDATA[Having trouble saying: I do? You'll be interested to know that new research suggest that the health of people who never marry is improving.]]></description>
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		</item>
		<item>
		<title>Green Bean and Squash Salad</title>
		<link>http://www.glennys.com/blog/green-bean-and-squash-salad/</link>
		<comments>http://www.glennys.com/blog/green-bean-and-squash-salad/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 12:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipe of the Week]]></category>

		<category><![CDATA[What's New]]></category>

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		<description><![CDATA[Looking for a tasty salad that says summer? Try this quick recipe  — perfect for a picnic or a dinner at home!]]></description>
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		<item>
		<title>Cut Down on Chinese Food with MSG to Lose Weight</title>
		<link>http://www.glennys.com/blog/cut-down-on-chinese-food-with-msg-to-lose-weight/</link>
		<comments>http://www.glennys.com/blog/cut-down-on-chinese-food-with-msg-to-lose-weight/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 12:18:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Tips]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/cut-down-on-chinese-food-with-msg-to-lose-weight/</guid>
		<description><![CDATA[If you are fan of Chinese food (and who doesn't), and you're on a diet, you may want to make sure you order the food without the popular MSG flavor. ]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/cut-down-on-chinese-food-with-msg-to-lose-weight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can Diet Get Us Out of A Recession?</title>
		<link>http://www.glennys.com/blog/can-diet-get-us-out-of-a-recession/</link>
		<comments>http://www.glennys.com/blog/can-diet-get-us-out-of-a-recession/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 16:14:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Cartoon]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/can-diet-get-us-out-of-a-recession/</guid>
		<description><![CDATA[I see nothing but continued growth and expansion for the rest of the year...]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/can-diet-get-us-out-of-a-recession/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chilled Cucumber and Mint Soup</title>
		<link>http://www.glennys.com/blog/chilled-cucumber-and-mint-soup/</link>
		<comments>http://www.glennys.com/blog/chilled-cucumber-and-mint-soup/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 17:23:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipe of the Week]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/chilled-cucumber-and-mint-soup/</guid>
		<description><![CDATA[Crisp and cool, sliced cucumbers are perfect for snacking, dipping, and creating refreshing salads, soups, and sandwiches. Here's a tasty recipe featuring this versatile veggie.
]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/chilled-cucumber-and-mint-soup/feed/</wfw:commentRss>
		</item>
		<item>
		<title>6 Whole Grains for Weight Loss</title>
		<link>http://www.glennys.com/blog/6-whole-grains-for-weight-loss/</link>
		<comments>http://www.glennys.com/blog/6-whole-grains-for-weight-loss/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 17:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Tips]]></category>

		<category><![CDATA[Eat Strong]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/6-whole-grains-for-weight-loss/</guid>
		<description><![CDATA[Whole grains offer us virtually everything we need for balanced nutrition. Here are some of my favorite whole grains, along with ways to incorporate them into your diet.
]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/6-whole-grains-for-weight-loss/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Six Summer Diet Tips</title>
		<link>http://www.glennys.com/blog/six-summer-diet-tips/</link>
		<comments>http://www.glennys.com/blog/six-summer-diet-tips/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 15:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Tips]]></category>

		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/six-summer-diet-tips/</guid>
		<description><![CDATA[The hot, humid days of mid-summer encourage us to take the easy route.  And if you think dieting always has to be a challenge, you'll be happy to learn some of my favorite lazy dieting tips which will help you cut calories effortlessly.  These simple suggestions can turn mindless eating into mindless losing]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/six-summer-diet-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Arrange Your Salad Like a Cheeseburger and Fries</title>
		<link>http://www.glennys.com/blog/arrange-your-salad-like-a-cheeseburder-and-fries/</link>
		<comments>http://www.glennys.com/blog/arrange-your-salad-like-a-cheeseburder-and-fries/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 16:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Daily Cartoon]]></category>

		<guid isPermaLink="false">http://www.glennys.com/blog/arrange-your-salad-like-a-cheeseburder-and-fries/</guid>
		<description><![CDATA[I'd like a garden salad, some fresh fruit, and a slice of tofu carefully arranged to look like a cheeseburger, shake...]]></description>
		<wfw:commentRss>http://www.glennys.com/blog/arrange-your-salad-like-a-cheeseburder-and-fries/feed/</wfw:commentRss>
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