Green Bean and Squash Salad

It’s far too easy to get stuck in a salad rut, but this appetizing recipe, from SouthBeachDietcom, is sure to keep your taste buds happy. Packed with bright colorful flavors, this unique salad is healthy and delicious. Bon appetite!


Description

Looking for a tasty salad that showcases several colorful vegetables? Try this quick recipe, perfect for lunch or to accompany your evening meal.

Makes 2 servings

Ingredients
1/2 cup fresh green beans
3 fresh plum tomatoes, sliced
4 ounces part-skim mozzarella cheese, cut into 1/2-inch cubes
Pinch coarse black pepper
1/4 cup Newman’s Own Parmesan & Roasted Garlic
1/2 cup yellow squash, cut into slices
1 1/2 ounces fresh basil, chopped

Instructions
Combine all ingredients in a large salad bowl. Cover. Place in refrigerator to cool for at least 1 hour.

Nutritional information
300 calories
19 total fat (5 g sat)
0 mg cholesterol
12 g carbohydrate
16 g fiber
840 mg sodium

Source: SouthBeachDiet.com

Comments

One Response to “Green Bean and Squash Salad”

  1. Lindi on January 16th, 2009 2:22 pm

    Been diagnoised with Celiacs not only do I have to avoid gluten but also soy products and dairy products, does Glenny’s offer anything that I would be able to purchase?? Thanks.

Got something to say?





Copyright © 2008-2012 Glennys Diet Tips