Hot Apple Cider
Everyone loves a warm cup of cider (known to many as wassail) during the holidays. This recipe, from South Beach, gets a boost of flavor from oranges.
Hot Mulled Apple Cider (Wassail)
Makes 4 servings
Ingredients
Sugar-free apple cider drink mix
1 quart (4 cups) water
4 cinnamon sticks
1 whole nutmeg
2 tablespoons lemon juice
1 teaspoon grated lemon peel
2 oranges
2 teaspoons cloves, whole
Instructions
Following the directions on the package, combine the appropriate amount of sugar-free apple-cider drink mix with 4 cups of water in a large, heavy saucepan.
Add the cinnamon, nutmeg, lemon juice, and lemon peel. Keep the oranges whole and leave the peel on. Press 1 teaspoon of cloves into each orange and add them to the pot. Bring to a simmer over high heat; simmer 10 minutes.
Remove from heat; let steep 5 minutes. Using a slotted spoon, lift out oranges and discard.
Nutritional information
2 calories
0 g fat
0 mg cholesterol
0 g carbohydrate
0 g protein
0 g fiber
5 mg sodium
Source: SouthBeachDiet.com
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