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Recent CommentsJoining a Dieting Support Group?
“I joined a weight loss support group. We meet once a week and talk each other out of dieting.”
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The reason I love this cartoon is that you do need to give up your bad habit of “dieting” if you want to lose weight. Permanent weight loss is all about making better choices, not deprivation and self-punishment.
Jill
Jill Fleming, MS, RD
Author of “Thin People Don’t Clean Their Plates: Simple Lifestyle Choices for Permanent Weight Loss”
http://www.ThinChoices.com
http://www.mySOSdiet.com
Diets and diet aids do not help anyone. The only way to successfully lose weight and get the body that you deserve is by using the right information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website http://www.bbotw.com Everyone who has gotten a copy of this book has lost weight.