Making Exercise Fun

Dear Glenny’s Fans,

I know I need to exercise to stay healthy and lose weight, but I get bored really easily. What, in your opinion, is the best way to make exercising fun and enjoyable? Any tips?

Thanks.

Edna

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Comments

2 Responses to “Making Exercise Fun”

  1. sandy on March 19th, 2008 12:46 pm

    Exercise is the key to losing body fat or maintaining weight loss. To get myself through tedious workouts, I try to make myself forget what I’m doing by listening to music. Music is a great way to get your mind off of the monotony.

  2. Taylor on August 14th, 2008 9:53 pm

    I have been having this problem also with my exercise, and I found a GREAT way to fight the boredom! If you don’t already have one, buy an mp3 player or iPod. As Sandy said before, music is effective, but what really got me going was putting audio books on my iPod! That way, you can get your mind off of your workout, and you can look forward to the next chapter of your book!

    I hope this helps. Good luck! :]

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