Mocha Ricotta Crème

SouthBeachDiet.com comments:

Relax and give yourself a treat tonight! This scrumptious dessert is perfect for chocoholics — or anyone looking for a tasty way to cap off a meal.

Serves 1

This delicious creation is a chocolaty variation on the classic dessert — the Ricotta Crème. Like the original, it’s a rich and satisfying dessert that is sure to be a big hit!

Ingredients
1/2 cup part-skim ricotta cheese
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
1 package sugar substitute
A dash of espresso powder (or instant decaf coffee)
5 mini chocolate chips

Instructions
Mix the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.

Nutritional Information:
261 calories
14 g total fat (9 g sat)
42 mg cholesterol
17 g carbohydrate
15 g protein
0 g fiber
177 mg sodium

Source: SouthBeachDiet.com

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