Recent Comments


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  • 25 Most Recent Comments

    • Taylor: I have been having this problem also with my exercise, and I found a GREAT way to fight the boredom! If you don't already have one, buy an mp3 player...
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    • dee: The research for years has shown that married men are healthier than single men...BUT the most healthy group has continued to be SINGLE WOMEN. We marr...
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    • Dara: I love receiving your comics during the day at work; they crack me up! Its so refreshing to get a good laugh out of something I am sure most of us do...
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    • Sheri: I have lost 35 pounds and 23 total inches of fat in thirteen weeks and continue to lose weight following a low-carb, high protein, low calorie program...
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    • Sue Lutz: What happened to the fudge mint and chocolate stripe soy crisps? They were my favorites....
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    • Louise: A great article....
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    • Christine: I add just a little bit of lite mayo, plus a couple of tablespoons of sweet relish. Then I chop up a bit of onion and black olives. I swear it taste...
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    • Sheila Zimmerman: I have lost 50lbs and kept if off for three years after a lifetime of binge/starve patterns with dramatic gains and losses within short periods of tim...
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    • Lana: Only three rules, and Gayle has obviously already forgotten one of them by eliminating food groups! You gotta eat meat, girlie!!!...
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    • Tammy: You forgot about exercise!!!...
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    • Gayle Singer: And a true vegetarian or vegan diet helps too!...
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    • Lana: I have been buying these great low fat muffins. The woman who makes them say they are low fat because there is no oil, no flour, no sugar and that the...
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    • Gayle Singer: I just tried those American Fries last week! Wow! They are excellent! A little pricey, though, so it will be a luxury item for me. My organi...
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    • Linda: Try a tablespoon of natural peanut butter on a peanut butter flavored rice cake, its great, filling and only 3 pt. snack on Weight Watchers....
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    • Bonnie Sea: Good Morning, I am inquiring to find out if you have sample size packages of your products. I am asking because I am an independent personal trainer a...
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    • Linda: I love butter, but I'm trying to do without also, Olive Oil is pretty tasty on vegetables, and it is good for you, I just started Weight Watchers, and...
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    • julie willison: i cant find where to buy your items here in indianapolis,in. do you have suggestions....
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    • marie: I go to a buffet that offers a chef cooking your meals on a large slab. Therefore I take all the veggies I want, I add some lo mein noddles and the sa...
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    • S..Hajduk: Why can't I find Glenny's soy chips in San Antonio area any more???? They were the only chip I ate....
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    • dri: The best tip I have for changing bad eating habits is start cooking your own food. It's fund and sometimes it takes just a few minutes to put fresh, n...
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    • S. Tarins: Can't seem to keep a steady supply of the Caramel Soy Crisps in our area - is there a problem? I usually purchase them at Morton Williams in Hartsdal...
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    • Wilma: Try adding some good fats into your diet. Believe it or not good saturated fats feed the metabolism. Learn to use Young Thai coconuts and incorporat...
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    • Nicole : ): A Glenny's Light-N-Crispy Bar and an apple and bottle of water!...
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    • Nicole : ): Great advice above! I add an extra mile to my running and walking routine, which I do every other day. And I drink more water (about a .5 liter more...
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    • Barbara Jenkins: When I hit a plateau I add an extra distance to my walk routine, increase my water intake and extend much grace to myself. I know that I must give my...
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